Sweet Potato and Lentil Soup: Submitted by: john | Date Added: 4 mrt 2021 Ingredients:

Prep time: 05 minutes
Cooking time: 20 minutes
Servings: 2



100g red lentils
1 cubed small-sized sweet potato
1 tablespoon olive oil
1 liter vegetable stock
2 small-sized carrots (cubed)
1 chopped bell pepper
1 cubed parsnip
1 grated garlic clove
1 pinch dried chili flakes
1 tablespoon salt
1 tablespoon grated ginger
1 tablespoon pepper
1 diced onion

Cooking Instructions:

Sauté the onions in a pan of oil.
Add the potato, peppers, parsnips, and carrots.
Cook for 2 minutes.
Throw in the ginger and garlic. Stir-fry for 2 minutes.
Add salt, stock, and lentils.

Cook for 10 minutes.
Process the mixture and serve with bread.

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